Lunch and Learn: GOLDEN NUGGETS FOR YOUR GOLDEN AGE

Texins Fitness Center

13900 N Central Expy, Dallas

Our Keynote speaker, Janet Gentleman-Ingersoll, PhD., has written the series Golden nuggets for your golden age (3 books). Please join us for lunch and to learn from our keynote speaker. Cost is $10.00 

• 11:30 am – Arrive

• 11:30 – 12:00 pm – Lunch

• 12:00 – 1:15 pm – Key note speaker Janet Gentleman-Ingersoll , PhD

• 1:15 – 1:30 pm – Questions/Answers and closing remarks

What if the most powerful medicine for your brain, does not come in a pill? We often think of brain health as something that requires complex strategies or cutting-edge technology or a whiz-bang, magic pill, but what if some of the most powerful tools have been with us all along? In The Social Brain Advantage, Dr. Janet Gentleman-Ingersoll (Dr. JanMa) invites attendees into a thought-provoking, interactive keynote that reveals how shared meals, meaningful conversations, and reconnecting with others literally strengthen the brain.

Blending neuroscience, personal storytelling, and hands-on audience activities, this session demonstrates how remembering together, reminiscing, and social connection build new neural pathways and reinforce existing ones; protecting cognitive function at every age. 

Attendees will leave not only inspired, but equipped with simple, actionable practices they can use immediately to support mental clarity, emotional well-being, and lasting connection. This is a conversation your brain, and your relationships, will thank you for

Bio:

Dr. Janet Gentleman Ingersoll, known to many as Dr. JanMa, is a former Texas Instruments employee with more than a decade of experience at TI, including extensive work in training, organizational and people development. Those years shaped her deep understanding of how adults learn, adapt, and thrive through times of change, foundations that continue to inform her work today.

Now an author, speaker, and coach, Dr. JanMa is dedicated to helping older adults live their best lives in their primetime. Blending neuroscience, life experience, and heartfelt storytelling, she focuses on strengthening mental and cognitive health through meaningful connection, purpose, and lifelong learning. Her work empowers retirees to repurpose their wisdom, rewire their thinking, and refire their passion for life; proving that our later years can be among our most vibrant and fulfilling